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Potluck and Sauna Night…..Yumminess on many levels

After the completion of the community sauna we established what is fast becoming one of the highlights of the week here at Full Bloom: Potluck and Sauna night.   Its a night where we put out an invitation to our broader community to come and join us for a meal, catch up on the valley happenings, and then go for a nice sweat.  This past Friday we were blessed with some seriously talented and fun musicians who busted into a music jam and sing along. Singing, playing instruments, and dancing is such a natural thing to do at a gathering and yet there’s part of me that’s still getting used to it.  I just didn’t grow up with it.   When it happens here I’m so grateful and reminded that I want to build it into our lives here more often.  I believe it to be foundational to the long-term viability of an intentional community to have plenty of singing, dancing, and music creation happening.  Its the ultimate soul food and part of us begins to starve without it..  We are wired to spend time together in “musical communion”, its one of the most powerful ways of breaking the trance of separation, of our neurosis.

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Last Friday night’s sauna was the first time we took a sauna with the tile work and entryway mosaic completed.  As you can imagine its a wonderful image to just be absorbed by while in a sauna.

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I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.

Food at Full Bloom

Food is such as a wonderful way to a bring people together.  Its that time of the year where the abundance of our gardens and the local farms is erupting into the kitchen in the from of a amazingly diverse, colorful, and fresh meals.  After our community work day this past Saturday myself and my landmate Miceala prepared a huge salad with lettuce, fennel, carrots, beats, calendula flowers, and armenian cucumbers all freshly picked from our gardens here.

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Me and Micaela posing for a pic in the Full Bloom Commercial Kitchen before lunch on Saturday.

 

We also put together a cast iron frittata with 2 dozen local eggs from pastured hens, fresh basil, and a little bacon from the ranch down the road.  There’s something deeply satisfying about knowing where one’s food is coming from.  Its such an intimate experience, taking in food into our bodies and its a beautiful thing when we have the good fortune of that food being grown and prepared with love.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
Craig Claiborne