Singing on potluck and sauna night

Potluck and Sauna Night…..Yumminess on many levels

After the completion of the community sauna we established what is fast becoming one of the highlights of the week here at Full Bloom: Potluck and Sauna night.   Its a night where we put out an invitation to our broader community to come and join us for a meal, catch up on the valley happenings, and then go for a nice sweat.  This past Friday we were blessed with some seriously talented and fun musicians who busted into a music jam and sing along. Singing, playing instruments, and dancing is such a natural thing to do at a gathering and yet there’s part of me that’s still getting used to it.  I just didn’t grow up with it.   When it happens here I’m so grateful and reminded that I want to build it into our lives here more often.  I believe it to be foundational to the long-term viability of an intentional community to have plenty of singing, dancing, and music creation happening.  Its the ultimate soul food and part of us begins to starve without it..  We are wired to spend time together in “musical communion”, its one of the most powerful ways of breaking the trance of separation, of our neurosis.

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Last Friday night’s sauna was the first time we took a sauna with the tile work and entryway mosaic completed.  As you can imagine its a wonderful image to just be absorbed by while in a sauna.

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I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.

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